Category: Wellness – How to Reduce Stress
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Let Mother Nature heal you
Let Mother Nature heal you. 🍃 She is gentle and kind. And she is full of whimsy. She can help you find the peace, love and joy within. They have been there all along. You’re the one you’ve been waiting for. ☀️
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Stop. You matter. Stop. The world needs you. Stop. Be kind to you. Stop. Love on you. Here’s how…
Many people have been feeling overwhelmed by life – the busy-ness of it all with the onslaught of emails, texts, notifications, ads for junk we don’t need and how we can do better, be better, live better, blah blah blah. STOP. We’ve begun to live like on-call emergency personnel with this 24-7 connection through technology…
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5 Subcultures That Encourage Socializing Online
Have you noticed there’s a stigma that comes with being an introvert? Personally, I was born an introvert and was socialized to be more extroverted. What I’ve noticed is that our culture has celebrated extroverts and viewed there being something not quite enough about a person who is introverted – up until now. It seems…
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How to Be Productive & Have More Fun!
Happy Monday!! 🌻 Do Mondays get you down? Would you like your Mondays to feel more like Fridays and take on your to do list with less stress and more ease? 📺 I talked tips for doing just this today on Fox 2 News. Below is video of the interview and more info about what we talked about.…
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Three Simple, Essential Ingredients for a Happy, Balanced Life!
We need three simple, essential ingredients for a happy, balanced life. Fortunately, we have all of them within us and we can tap into them right now to live a happy, balanced life in which we can be wildly successful in every aspect of our lives. I talked about this today on Fox 2 News…