Category: Wellness – Aromatherapy
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Relaxing Non-Screentime Over the Holidays (Fox 2 News St. Louis)
Internet Addiction Disorder really is a thing. Everyone’s brains can use a break from these fabulous smart devices that help us with so many things so today on Fox 2 News in St. Louis with Dan Gray I talked about some fun ways to get back to the basics and allow our brains to rest.…
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The Sights & Scents of Fall & Fall Skincare are Good for Body, Mind & Soul (Fox 2 News Interview)
Fall is a lush time rich with beautiful sights and scents – from the lovely colors of leaves changing to picking of apples and pumpkins. It’s also a time to tweak one’s skincare as the weather gets cooler and skin begins to feel drier. I talked about this today on Fox 2 News in St.…
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Happy Relaxation Day! (Fox 2 News St. Louis Interview)
This morning I talked about National Relaxation Day and the importance of taking time out for relaxing self-care on Fox 2 News in St. Louis. I shared products from the delightful local company Peace Love Happy, one of the Gems of St. Louis with a shop in Old St. Charles. I’ll have a full review…
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Local Gem Review: Sudsy Soapery (Gems of St. Louis)
This morning I talked about national Lazy Day on Fox 2 News in St. Louis (for real, that’s a thing – it’s August 10th so be sure to put it on your calendar stat). We live in a go-go-go society, and sometimes it’s easy to think we have to be pushing and grinding, checking off…
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Natural healing with aromatherapy (Plant Therapy Promo Code)
I’m a big fan of aromatherapy. I talk about my favorites a lot on Fox 2 News in St. Louis. You can get a $10 credit to use after your first purchase of $25 or more from one of my favorite essential oil companies, Plant Therapy, by clicking here to visit planttherapy.com. I recommend essential…