Category: Wellness – Aromatherapy
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancient…
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How do you want to feel this year? Set some goals with soul
About 80% of resolutions reportedly fail by February so I talked about a unique approach to goals today on Fox 2 News to keep the new year going strong after new year’s resolutions fall flat. Author Danielle LaPorte had an aha one New Year’s Eve – that so many of us go about making resolutions…
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4 Ways to Reduce Stress for Students Going Back to School
Today I talked about four ways to reduce stress for students going back to school on Fox 2 News in St. Louis. Below are video of the segment and more details on what I recommended. 1. Aromatherapy Aromatherapy from KINDSoap (available at the KINDSoap Webster Groves boutique and at kindsoap.com): Goodnight Kisses Lavender Lip Treatment…
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Soothing Essentials to Help You Relax
National Relaxation Day is August 15th so I shared easy ways to help you relax today on Fox 2 News in St. Louis. Below is the video and more details on what I recommended. Young Living Essential Oils’ Everyday Oils Essential Oil Collection. The oils in this select collection provide ongoing support for your home, health, and…
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Health and beauty essentials for your summer travels
We still have some time left for summer travel! Today I talked about ways to make your travels easier and less stressful on Fox 2 News. Below is the video and details on the items I recommended: Aveda Sun Care Hair & Body Cleanser – Wash away chlorine and salt with certified organic neroli, ylang ylang,…