Category: Beauty – Clean Ingredients
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Tips to Look & Feel Good During the Busy Holidays and Gray Weather (Fox 2 News)
Winter is coming! And the busy holiday season! Are you feeling a bit of anxiety? Today on Fox 2 News I talked with Dan Gray about some simple ways to look and feel great as we move into the end of 2018, including my new end of year one-on-one coaching program. See video of the…
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The Sights & Scents of Fall & Fall Skincare are Good for Body, Mind & Soul (Fox 2 News Interview)
Fall is a lush time rich with beautiful sights and scents – from the lovely colors of leaves changing to picking of apples and pumpkins. It’s also a time to tweak one’s skincare as the weather gets cooler and skin begins to feel drier. I talked about this today on Fox 2 News in St.…
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Happy Relaxation Day! (Fox 2 News St. Louis Interview)
This morning I talked about National Relaxation Day and the importance of taking time out for relaxing self-care on Fox 2 News in St. Louis. I shared products from the delightful local company Peace Love Happy, one of the Gems of St. Louis with a shop in Old St. Charles. I’ll have a full review…
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Local Gem Review: Sudsy Soapery (Gems of St. Louis)
This morning I talked about national Lazy Day on Fox 2 News in St. Louis (for real, that’s a thing – it’s August 10th so be sure to put it on your calendar stat). We live in a go-go-go society, and sometimes it’s easy to think we have to be pushing and grinding, checking off…
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Happy Self-Care Month! (Fox 2 News St. Louis interview)
It’s Self-Care month so today I talked about simple ways to nourish mind, body and soul with clean skin care and makeup for an at-home spa day and easy, breezy summer makeup on Fox 2 News in St. Louis. I also shared a therapeutic journal for healing from grief. Below is video of the interview;…