Category: Beauty & Wellness
-
Health and beauty tips to look and feel good over Memorial Day and this summer
The unofficial start to summer – Memorial Day – is nearly here! Today I shared health and beauty tips to help you look and feel great over Memorial Day weekend and into the summer on Fox 2 News in St. Louis (click here to see the video) – everything from how to maintain a healthy…
-
Mother’s Day gift ideas to make mom’s life easier, less stressful and more beautiful
Mother’s Day is coming up this weekend so today I shared some gift ideas to make mom’s life easier, more fun and beautiful on Fox 2 News (click here to see the video). Below are more details on what I shared. Beautiful and Practical. Moms are always toting around everything for the family so get…
-
Relieve stress with planners and planner accessories: Creative planners 101
While many people now use their phones to manage their schedules and to do lists, there’s a massive movement going old school with paper planners and planner accessories. Companies like The Planner Society have more than 145,000 followers on Instagram and their Facebook group has more than 27,000 members. Today on Fox 2 News in St. Louis,…
-
4 beautiful ways to be kind to the earth and your body
Earth Month is upon us and Earth Day is coming up this weekend. Today I talked about four excellent ways to be kind to the earth and your body on Fox 2 News (click here to see the video). I shared three amazing earth-friendly health and beauty lines and a portable water filtration bottle that prevent plastic…
-
One Simple Way to Be Healthier and Feel Happier and More Peaceful
There is a very simple practice that can help you reduce stress, feel happier and more peaceful, boost your immune system, look and feel more beautiful, improve relationships and even help you lose weight. Today on Fox 2 News I talked about the simple practice of mindfulness, which is the practice of being present and living with a…