Category: Beauty & Wellness
-
Soothing, Stress-Reducing Beauty & Wellness Products for the Holidays
Health and beauty products are a wonderful way to relieve stress by slowing down and incorporate some soothing, mindful rituals into our busy schedules. I shared some of my favorite choices for the holiday season today on Fox 2 News with Dan Gray from Intelligent Nutrients, The Body Shop and Bliss. Below are video of…
-
Stress-Reducing Holiday Gift Ideas that Are Kind to the Earth (Fox 2 News)
I love anything that helps reduce stress and promotes kindness to ourselves and to the earth. Today on Fox 2 News in St. Louis with Dan Gray, I talked about some fun holiday gift ideas that do just that. Below are the interview and details on the products I shared: Thirty-One Gifts Cool Zip Snacker in…
-
Tips to Look & Feel Good During the Busy Holidays and Gray Weather (Fox 2 News)
Winter is coming! And the busy holiday season! Are you feeling a bit of anxiety? Today on Fox 2 News I talked with Dan Gray about some simple ways to look and feel great as we move into the end of 2018, including my new end of year one-on-one coaching program. See video of the…
-
The Sights & Scents of Fall & Fall Skincare are Good for Body, Mind & Soul (Fox 2 News Interview)
Fall is a lush time rich with beautiful sights and scents – from the lovely colors of leaves changing to picking of apples and pumpkins. It’s also a time to tweak one’s skincare as the weather gets cooler and skin begins to feel drier. I talked about this today on Fox 2 News in St.…
-
Happiness is Playing With Fall Beauty Trends! (Fox 2 News Segment)
Sonja Shin talking about fall beauty trends and Nordstrom Fall Beauty Events It’s important to make time for play and to have something to look forward to for to help us feel happy and manage stress so let’s look forward to the fall beauty trends! Fall makeup is like playing with a big happy box…