Category: Beauty & Wellness
-
Nordstrom Fall 2018 Beauty Trend Events
Every New York Fashion Week, Nordstrom goes backstage to assess the biggest beauty trends and then brings this intel direct to their customers nationwide. Here is more info and pics on the trends they’ve identified for Fall 2018. You can learn how to achieve the freshest runway-inspired looks of the season and get free samples and exclusive…
-
The joys and mental health benefits of organizing (Fox 2 News in St. Louis interview)
Getting organized and having things where I can find them easily helps me feel calm and happy. Even the process itself of organizing is very calming for me – a moving meditation that helps me get out of mind chatter and the inner critic. And then there’s the bonus of knowing where things are so…
-
Happy Relaxation Day! (Fox 2 News St. Louis Interview)
This morning I talked about National Relaxation Day and the importance of taking time out for relaxing self-care on Fox 2 News in St. Louis. I shared products from the delightful local company Peace Love Happy, one of the Gems of St. Louis with a shop in Old St. Charles. I’ll have a full review…
-
Local Gem Review: Sudsy Soapery (Gems of St. Louis)
This morning I talked about national Lazy Day on Fox 2 News in St. Louis (for real, that’s a thing – it’s August 10th so be sure to put it on your calendar stat). We live in a go-go-go society, and sometimes it’s easy to think we have to be pushing and grinding, checking off…
-
Happy Self-Care Month! (Fox 2 News St. Louis interview)
It’s Self-Care month so today I talked about simple ways to nourish mind, body and soul with clean skin care and makeup for an at-home spa day and easy, breezy summer makeup on Fox 2 News in St. Louis. I also shared a therapeutic journal for healing from grief. Below is video of the interview;…