Category: Beauty & Wellness
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Paper Craft Idea: Quick no-screen time, brain break for kids & parents (Cocoa Daisy thank you card & bookmark)
Here’s an idea for busy parents to give yourself and your kids a fun brain break from phones and other digital devices so many of us have become addicted to. This is a bookmark/card I made today with a Cocoa Daisy pocket scrapbooking card and June 2018 Cocoa Daisy washi tape and diecuts. It was…
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancient…
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Stop. You matter. Stop. The world needs you. Stop. Be kind to you. Stop. Love on you. Here’s how…
Many people have been feeling overwhelmed by life – the busy-ness of it all with the onslaught of emails, texts, notifications, ads for junk we don’t need and how we can do better, be better, live better, blah blah blah. STOP. We’ve begun to live like on-call emergency personnel with this 24-7 connection through technology…
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Thoughtful Father’s Day Gift Ideas for the Dad with Everything
This morning I shared some Father’s Day gift ideas on Fox 2 News in St. Louis with Dan Gray. Below is video of the interview and more info on what I recommended… Face and Junk: We Get Your Dirty Men Clean. Great skin care for dads of all ages (available at faceandjunk.com). What I love about…
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Making exercise fun! (Yes.Fit Promo Code)
My guess would be that pretty much every person on the planet knows exercise is good for them, and yet we may not do it. For me, exercising has been one of my biggest challenges, because in my head it seems like DRUDGERY. 😬 I have a ton of bad memories around fitness as a…