Category: Beauty & Wellness
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Clean, plant-based skin care for winter’s cold weather
In the midst of the cold weather of winter, skin can feel and look super dry and parched so today I talked about tips for caring for skin this winter on Fox 2 News in St. Louis. Below are the interview and more details on what I talked about. Use a Non-Drying Cleanser. Face wash…
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How do you want to feel this year? Set some goals with soul
About 80% of resolutions reportedly fail by February so I talked about a unique approach to goals today on Fox 2 News to keep the new year going strong after new year’s resolutions fall flat. Author Danielle LaPorte had an aha one New Year’s Eve – that so many of us go about making resolutions…
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How to retrain your brain to feel happier and more peaceful
Our feelings are a result of our thoughts. Oftentimes, people think they feel a certain way, because of something that happened. However, it’s how we respond in our thinking that dictates how we feel. It’s possible to be calm in the eye of a storm by guiding our thoughts, instead of being a servant to…
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Best Holiday Gift Ideas to Help People Relax and Feel Happy
The holidays can be a stressful time so today I shared last-minute gift ideas to help people relax and feel happy on Fox 2 News in St. Louis. Below is the video and details on what I shared… Erno Laszlo Cocktail Cleansing Set. Become your own skincare mixologist by blending the fan-favorite and travel-sized Cleansing…
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Best Home & Beauty Essentials for the Holidays 2017
Tis the season for holiday parties! Today I shared the best home and beauty essentials for the 2017 holidays on Fox 2 News in St. Louis (you can see the video here). Below are details on what I shared: The Body Shop Limited Edition Seasonal Scents and Gift Sets. The Body Shop has wonderful limited…