Category: Beauty & Wellness – Self-Care
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Local Gem Review: Sudsy Soapery (Gems of St. Louis)
This morning I talked about national Lazy Day on Fox 2 News in St. Louis (for real, that’s a thing – it’s August 10th so be sure to put it on your calendar stat). We live in a go-go-go society, and sometimes it’s easy to think we have to be pushing and grinding, checking off…
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Happy Self-Care Month! (Fox 2 News St. Louis interview)
It’s Self-Care month so today I talked about simple ways to nourish mind, body and soul with clean skin care and makeup for an at-home spa day and easy, breezy summer makeup on Fox 2 News in St. Louis. I also shared a therapeutic journal for healing from grief. Below is video of the interview;…
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A quick, easy, free way to get grounded during stressful times (Daily Tools for Wellbeing)
So much growth is happening so quickly. Being out in nature can be enormously helpful to recharge, get grounded and out of resistant mind chatter…
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You can do this. You are strong. You are a warrior. Be brave.
Be brave. 🙌🏻 Own your power. 💎
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Beauty Gems: Simple, easy KIND Skincare for Summer (Interview on Fox 2 News St. Louis)
I love KIND Soap Company, one of the Gems of St. Louis, because this company embodies kindness and keeping things simple and easy all year round. Here you can find highly effective, small-batch, natural bath and beauty products for women, men and babies that are also very affordable. This line is made locally in St.…