Category: Beauty & Wellness – Self-Care
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Natural healing with aromatherapy (Plant Therapy Promo Code)
I’m a big fan of aromatherapy. I talk about my favorites a lot on Fox 2 News in St. Louis. You can get a $10 credit to use after your first purchase of $25 or more from one of my favorite essential oil companies, Plant Therapy, by clicking here to visit planttherapy.com. I recommend essential…
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How to have smooth, calm travels this summer (Fox 2 News report)
This morning I talked about tips for smooth travels this morning on Fox 2 News. Here is video of the segment and below that are more details on what I recommended… Day after day, we pour millions of tons of untreated sewage and industrial and agricultural wastes into the world’s water systems. Clean water has…
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Paper Craft Idea: Quick no-screen time, brain break for kids & parents (Cocoa Daisy thank you card & bookmark)
Here’s an idea for busy parents to give yourself and your kids a fun brain break from phones and other digital devices so many of us have become addicted to. This is a bookmark/card I made today with a Cocoa Daisy pocket scrapbooking card and June 2018 Cocoa Daisy washi tape and diecuts. It was…
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancient…
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Stop. You matter. Stop. The world needs you. Stop. Be kind to you. Stop. Love on you. Here’s how…
Many people have been feeling overwhelmed by life – the busy-ness of it all with the onslaught of emails, texts, notifications, ads for junk we don’t need and how we can do better, be better, live better, blah blah blah. STOP. We’ve begun to live like on-call emergency personnel with this 24-7 connection through technology…