Category: Beauty & Wellness – Self-Care
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Clean, plant-based skin care for winter’s cold weather
In the midst of the cold weather of winter, skin can feel and look super dry and parched so today I talked about tips for caring for skin this winter on Fox 2 News in St. Louis. Below are the interview and more details on what I talked about. Use a Non-Drying Cleanser. Face wash…
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How to retrain your brain to feel happier and more peaceful
Our feelings are a result of our thoughts. Oftentimes, people think they feel a certain way, because of something that happened. However, it’s how we respond in our thinking that dictates how we feel. It’s possible to be calm in the eye of a storm by guiding our thoughts, instead of being a servant to…
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Best Holiday Gift Ideas to Help People Relax and Feel Happy
The holidays can be a stressful time so today I shared last-minute gift ideas to help people relax and feel happy on Fox 2 News in St. Louis. Below is the video and details on what I shared… Erno Laszlo Cocktail Cleansing Set. Become your own skincare mixologist by blending the fan-favorite and travel-sized Cleansing…
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Soothing Essentials to Help You Relax
National Relaxation Day is August 15th so I shared easy ways to help you relax today on Fox 2 News in St. Louis. Below is the video and more details on what I recommended. Young Living Essential Oils’ Everyday Oils Essential Oil Collection. The oils in this select collection provide ongoing support for your home, health, and…
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Health and beauty essentials for your summer travels
We still have some time left for summer travel! Today I talked about ways to make your travels easier and less stressful on Fox 2 News. Below is the video and details on the items I recommended: Aveda Sun Care Hair & Body Cleanser – Wash away chlorine and salt with certified organic neroli, ylang ylang,…