Category: Beauty – Skin Care
-
Relaxing Non-Screentime Over the Holidays (Fox 2 News St. Louis)
Internet Addiction Disorder really is a thing. Everyone’s brains can use a break from these fabulous smart devices that help us with so many things so today on Fox 2 News in St. Louis with Dan Gray I talked about some fun ways to get back to the basics and allow our brains to rest.…
-
Soothing, Stress-Reducing Beauty & Wellness Products for the Holidays
Health and beauty products are a wonderful way to relieve stress by slowing down and incorporate some soothing, mindful rituals into our busy schedules. I shared some of my favorite choices for the holiday season today on Fox 2 News with Dan Gray from Intelligent Nutrients, The Body Shop and Bliss. Below are video of…
-
Stress-Reducing Holiday Gift Ideas that Are Kind to the Earth (Fox 2 News)
I love anything that helps reduce stress and promotes kindness to ourselves and to the earth. Today on Fox 2 News in St. Louis with Dan Gray, I talked about some fun holiday gift ideas that do just that. Below are the interview and details on the products I shared: Thirty-One Gifts Cool Zip Snacker in…
-
Tips to Look & Feel Good During the Busy Holidays and Gray Weather (Fox 2 News)
Winter is coming! And the busy holiday season! Are you feeling a bit of anxiety? Today on Fox 2 News I talked with Dan Gray about some simple ways to look and feel great as we move into the end of 2018, including my new end of year one-on-one coaching program. See video of the…
-
The Sights & Scents of Fall & Fall Skincare are Good for Body, Mind & Soul (Fox 2 News Interview)
Fall is a lush time rich with beautiful sights and scents – from the lovely colors of leaves changing to picking of apples and pumpkins. It’s also a time to tweak one’s skincare as the weather gets cooler and skin begins to feel drier. I talked about this today on Fox 2 News in St.…