Category: Wellness – How to Feel Happier & More Peaceful
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How to Let Go of Thinking You Need Something or Someone and Be Happy and Free Now
Have you ever felt disappointed when things didn’t go the way you wanted? When you went through what felt like a devastating setback? When a relationship ended? When a job ended? Ever thought you just had to be with someone or have something? Or things were supposed to go another way? Well here’s the thing—while you may feel…
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Why It’s Vital to Forgive… and How to Do It
Have you ever been hurt? Have you ever been treated unfairly? Do you continue to feel the pain from something that happened long ago? How could we not? We’re all human, making mistakes, learning, finding our way. And yet you may simply think someone doesn’t deserve to be forgiven or someone has done something unforgivable. However, if…
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Shifting into Happiness
Lots of things happen in life that can throw us off our game – maybe it’s a disagreement with a significant other or parent, maybe you make a big mistake at work or maybe you spill coffee on a favorite shirt right before an important meeting. It’s easy to get upset when things don’t go the way…
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Welcome!
Life can be amazingly fun, filled with so much joy and beauty. It can also be very challenging. Sometimes we get lost and have a hard time seeing the bright side of life – like after losing a job, when a relationship ends, after the loss of a beloved friend, a parent or even a child…