Category: Daily Tools for Wellbeing
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A quick, easy, free way to get grounded during stressful times (Daily Tools for Wellbeing)
So much growth is happening so quickly. Being out in nature can be enormously helpful to recharge, get grounded and out of resistant mind chatter…
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You can do this. You are strong. You are a warrior. Be brave.
Be brave. đđ»â©Own your power. đ
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. â©I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. â©This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancientâŠ
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Let Mother Nature heal you
Let Mother Nature heal you. đ She is gentle and kind. And she is full of whimsy. She can help you find the peace, love and joy within. They have been there all along. Youâre the one youâve been waiting for. âïž
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Stop. You matter. Stop. The world needs you. Stop. Be kind to you. Stop. Love on you. Hereâs howâŠ
Many people have been feeling overwhelmed by life â the busy-ness of it all with the onslaught of emails, texts, notifications, ads for junk we donât need and how we can do better, be better, live better, blah blah blah. STOP. Weâve begun to live like on-call emergency personnel with this 24-7 connection through technologyâŠ