Winter is coming. Are you ready?

2018 Pre-Holiday In-Town Retreat

Holidays are coming. Are you ready?

Do you brace yourself for the holidays and
find yourself dragging through the gray days this time of year?

How would you like to thrive
and feel more relaxed, healthy and joyful through the holiday season?

Join coaches and motivational speakers

 Sonja Shin and Dr. Deb Carlin 

and opening remarks by special guest 
Karen Hoffman

for an in-town retreat

a wholistic experience of mind, body and soul
like you’ve never experienced before

so you can celebrate a more healthful, joyful Thanksgiving
… one you’ve long dreamt of.

What
You will experience tools you can use to fill your holidays
with more calm & positivity, including:

~ a Relaxation Response Exercise
~ a Mindful Manifesting Exercise
~ a Visioning Exercise from Dr. Deb’s Blueprint Build the Strength Within

Where
Gateway to Dreams at Chesterfield Mall
(on the first floor near the food court)

When
Friday, November 16th
8am to 1pm
(Registration and mingling at 8am
with this experiential retreat event beginning at 8:30am)

Register Below

Attend at a special price when you attend with a friend.
VIP admission includes a signed copy of Dr. Deb’s book Build the Strength Within.


Retreat Registration