May You Shine
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Happiness is relaxing with organically farmed clean wine from the new Juicebox Wine Club – A Gem of San Francisco (coupon code)
Visited Pause Wine Bar in San Francisco to learn about clean, organically farmed wines 🍷 Happy Monday! Want to start your week with a sweet eco-friendly deal? TAKING TIME TO UNWIND. Recently we relaxed and shook off the stress of a super busy San Francisco day and mindfully sipped some of the best clean, organically…
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Happiness is a visit to Amici’s East Coast Pizzeria in Mountain View – A Gem of the Bay Area
Today I drove by NASA Ames Research Center in Mountain View, where I worked for many years the first and last time I lived in San Francisco. I had dinner at one of my favorite pizza places – Amici’s – and was quite surprised when a robot pulled up and served me bread. Wow, things…
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Happiness is a visit to KitTea Cat Cafe – A Gem of San Francisco
I stopped by KitTea in Hayes Valley in San Francisco today! Wow it’s a crazy cat lady paradise! I love the feline Zen they offer in this busy city.
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Healthy Coping Through Tough Emotions
Many people are experiencing some major challenges these days. While it’s important to look on the bright side, the human experience is more complicated than just choosing happy. Being alive involves experiencing a wide range of emotions. Just like the weather outside, we experience internal weather. Stuffing the tough feelings down doesn’t work – they…
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Happy Healthy Holiday Travels (Fox 2 News St. Louis)
As I begin my holiday travels in Augusta and take my coaching work on the road out to Sedona, I shared ideas for happy, healthy travels and last-minute gift ideas on Fox 2 News with the always delightful Dan Gray. Below are video of the interview and more details on what I shared. I shared…
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