May You Shine
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Gems of St. Louis: Halcyon Spa and B&B in Augusta
I love this place! It’s such an oasis of Zen for relaxing and recharging! The owner Kathy And her staff are lovely people providing beautiful healing modalities and excellent customer service. It’s a wonderful oasis to get away from it all – feels like I’m back in Napa Valley and yet it’s just a short…
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Relaxing Gift Ideas & Coaching to Thrive Through the Holidays (Fox 2 News St. Louis)
There are so many events and activities around the holidays so today I shared some gift ideas for helping us de-stress over the holidays and into the new year on Fox 2 News. Below is the interview with the delightful Dan Gray and more details on what I recommended… Ariix Healthy, holistic, nutritious Pure Nourish…
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Relaxing Non-Screentime Over the Holidays (Fox 2 News St. Louis)
Internet Addiction Disorder really is a thing. Everyone’s brains can use a break from these fabulous smart devices that help us with so many things so today on Fox 2 News in St. Louis with Dan Gray I talked about some fun ways to get back to the basics and allow our brains to rest.…
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Have fun with it – whatever it is!
The checkmate move is to go straight to happy. Bypass waiting for circumstances to be a certain way or waiting for the best hand in the Game of Life. Cheat and move yourself to happy now.
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How to Bring on the Glamour This Holiday Season (Fox 2 News St. Louis)
I love all the opportunities to get dressed up and bring on the glamour over the holidays. This morning on Fox 2 News with Dan Gray, I talked about some lovely makeup for the holidays and a new jewelry line that’s about to launch in December and an exclusive opportunity to win a pair of…
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