May You Shine
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Exclusive French Ascension Herkimer Diamond Earrings Giveaway!
French Ascension™ jewelry merges high fashion with the EARTH ENERGY healing of crystals. This is the line I recommended on Fox 2 News with Dan Gray. The French Ascension collection is designed using Herkimer Quartz Diamonds, harnessing their healing properties to promote balance, wellness and inspire the spiritual journey of going within and amplifying the…
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Soothing, Stress-Reducing Beauty & Wellness Products for the Holidays
Health and beauty products are a wonderful way to relieve stress by slowing down and incorporate some soothing, mindful rituals into our busy schedules. I shared some of my favorite choices for the holiday season today on Fox 2 News with Dan Gray from Intelligent Nutrients, The Body Shop and Bliss. Below are video of…
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Stress-Reducing Holiday Gift Ideas that Are Kind to the Earth (Fox 2 News)
I love anything that helps reduce stress and promotes kindness to ourselves and to the earth. Today on Fox 2 News in St. Louis with Dan Gray, I talked about some fun holiday gift ideas that do just that. Below are the interview and details on the products I shared: Thirty-One Gifts Cool Zip Snacker in…
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Tips to Look & Feel Good During the Busy Holidays and Gray Weather (Fox 2 News)
Winter is coming! And the busy holiday season! Are you feeling a bit of anxiety? Today on Fox 2 News I talked with Dan Gray about some simple ways to look and feel great as we move into the end of 2018, including my new end of year one-on-one coaching program. See video of the…
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Happy Halloween! Soak Up Some Rays Even on Rainy Days
This morning I’ve been soaking up some rays on this rainy day with my friend’s pup Miss Mya while I get ready for a talk and get things together for a yearend mindfulness and conscious creation program to support folks through the holiday season, which can be so challenging with less sunlight and seeing family.…
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