May You Shine
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Happiness is Playing With Fall Beauty Trends! (Fox 2 News Segment)
Sonja Shin talking about fall beauty trends and Nordstrom Fall Beauty Events It’s important to make time for play and to have something to look forward to for to help us feel happy and manage stress so let’s look forward to the fall beauty trends! Fall makeup is like playing with a big happy box…
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Nordstrom Fall 2018 Beauty Trend Events
Every New York Fashion Week, Nordstrom goes backstage to assess the biggest beauty trends and then brings this intel direct to their customers nationwide. Here is more info and pics on the trends they’ve identified for Fall 2018. You can learn how to achieve the freshest runway-inspired looks of the season and get free samples and exclusive…
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Relax & unwind with paper crafts this fall (Fox 2 News)
This morning I chatted about the stress relief and mental health benefits of paper crafts for kids AND adults this morning on Fox 2 News in St. Louis. Below is video of the interview and more details on what I shared… Here are pics of products I recommended from a couple of my favorite paper…
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The joys and mental health benefits of organizing (Fox 2 News in St. Louis interview)
Getting organized and having things where I can find them easily helps me feel calm and happy. Even the process itself of organizing is very calming for me – a moving meditation that helps me get out of mind chatter and the inner critic. And then there’s the bonus of knowing where things are so…
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Happy Relaxation Day! (Fox 2 News St. Louis Interview)
This morning I talked about National Relaxation Day and the importance of taking time out for relaxing self-care on Fox 2 News in St. Louis. I shared products from the delightful local company Peace Love Happy, one of the Gems of St. Louis with a shop in Old St. Charles. I’ll have a full review…
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