There are so many events and activities around the holidays so today I shared some gift ideas for helping us de-stress over the holidays and into the new year on Fox 2 News.
Below is the interview with the delightful Dan Gray and more details on what I recommended…
Ariix
- Healthy, holistic, nutritious Pure Nourish and Giving Greens without artificial colors or flavors – these are wonderful for making health shakes that can replace meals and help you get plenty of vitamins, protein and phytonutrients even if your holiday schedule is jam-packed and overflowing with less than healthy shakes
- Nutrifii Omega-Q to help your brain and heart
- Priime Sentry and Escape all-natural essential oil blends that are phenomenal for reducing stress and cleaning the air and surfaces during germ season
- Available from local consultants and at www.ariix.com/
Dr. Bronner’s - Natural and organic multi-purpose Castile soap bath & body products that smell amazing and can be used for everything from washing yourself and your laundry to shaving and soothing aches and pains
- Available at many health food stores, Trader Joe’s and at www.drbronner.com/
Brushopolis
- High-performance professional brushes for healthier hair – excellent for someone who is meticulous about their hair care and styling and loves a high-quality beauty ritual for the hair
- Available at www.brushopolis.com/
Thrive & Shine Coaching Through the Holidays and Into the New Year
If you find this time of year stressful with the gray days of winter, busyness of the holiday season, I can help. I support people to experience a level of peace that people rarely experience these days and get into an energetic state that attracts more good things into their lives.
Sonja came into my life right at the turning point. She was able to masterfully help me rediscover a deep seated empowerment within myself. Since then (with all of the ups and downs) I have been able to be more centered then ever before.“
– Longtime Chiropractor and Entrepreneur Dr. Phil Meyers
I specialize in working with executives and people in high-stress work and lifestyles.
I have a few slots available for weekly one-on-one to customized mindfulness and conscious creation coaching to help you experience more happiness and prosperity this time of year.
Sonja’s work is pretty amazing… I remember just looking at her afterwards with this awe… The sense of peace that comes during her sessions is deep and permeates my whole self. One of the affirmations she gave me on a day when I was feeling scared and unsure about money resulted in money coming to me within an hour, because I was reminded that everything I want and need comes to me before I ask, which was a huge deal for me!!! I am grateful for Sonja’s work and for the way she allows a universal connection and flow to work through her and with her clients.
– Singer and Entrepreneur Bridgette Kossor
Contact me to schedule a free 15-minute consultation to chat and see if this coaching program would be a good fit to support you through the holidays and into the new year.
Working with Sonja is a powerful experience. She has a beautiful way of bringing you to your heart center as you move to the place of your deepest desires. Her ability to connect with divine intelligence and activate transformation and healing are instant and undeniable. I had a session with her recently around finances and within a few hours money was manifesting in my experience. Even though I had focused on one particular event… money continued to flow beyond the initial request. In fact… money is continuing to flow into my experience, so much so that I feel a portal of prosperity has opened up and is now flowing freely in my life.
– Singer and Entrepreneur Pooki Lee
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