Tag: Brain Training

  • How to retrain your brain to feel happier and more peaceful

    How to retrain your brain to feel happier and more peaceful

    Our feelings are a result of our thoughts. Oftentimes, people think they feel a certain way, because of something that happened. However, it’s how we respond in our thinking that dictates how we feel. It’s possible to be calm in the eye of a storm by guiding our thoughts, instead of being a servant to…