Tag: mental health
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Gems of the Bay Area at Leland Tea in Burlingame
Take Time For Tea Happiness is catching up with some GEMS OF THE BAY AREA: plantipreneur Mira Peterson of Rooted Tooted Plants and teapreneur William Otero of Leland Tea over some super relaxing high tea in Burligame. 🪴 🫖 Snap up some of Mira’s beautiful hydroponic plants from her San Mateo County micronursery at her…
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How to Manage & Relieve Stress with Guided Meditation
Happy Sunday! I mostly took a break from my YouTube channel for awhile. I spent thousands of hours studying some cool things around meditation, self-mastery, the Law of Attraction and conscious creation while helping my family in the Midwest. I’m excited to announce I’m back in California and will be shooting more videos to share…
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A quick, easy, free way to get grounded during stressful times (Daily Tools for Wellbeing)
So much growth is happening so quickly. Being out in nature can be enormously helpful to recharge, get grounded and out of resistant mind chatter…
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You can do this. You are strong. You are a warrior. Be brave.
Be brave. 🙌🏻 Own your power. 💎
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancient…