Tag: Self-Love
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How to Manage & Relieve Stress with Guided Meditation
Happy Sunday! I mostly took a break from my YouTube channel for awhile. I spent thousands of hours studying some cool things around meditation, self-mastery, the Law of Attraction and conscious creation while helping my family in the Midwest. I’m excited to announce I’m back in California and will be shooting more videos to share…
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Feeling peaceful and in harmony with aromatherapy (Review: Aveda Chakra Balancing Mists)
Each morning I choose an Aveda Chakra Balancing Body Mist. I spray it all around me and my space to reduce anxiety and help me feel centered and balanced. This morning I chose the Chakra 4 mist for Harmony for balancing the heart chakra, our center of sympathy, empathy and love, according to the ancient…
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Let Mother Nature heal you
Let Mother Nature heal you. 🍃 She is gentle and kind. And she is full of whimsy. She can help you find the peace, love and joy within. They have been there all along. You’re the one you’ve been waiting for. ☀️
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Stop. You matter. Stop. The world needs you. Stop. Be kind to you. Stop. Love on you. Here’s how…
Many people have been feeling overwhelmed by life – the busy-ness of it all with the onslaught of emails, texts, notifications, ads for junk we don’t need and how we can do better, be better, live better, blah blah blah. STOP. We’ve begun to live like on-call emergency personnel with this 24-7 connection through technology…
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Making exercise fun! (Yes.Fit Promo Code)
My guess would be that pretty much every person on the planet knows exercise is good for them, and yet we may not do it. For me, exercising has been one of my biggest challenges, because in my head it seems like DRUDGERY. 😬 I have a ton of bad memories around fitness as a…