Tag: stress management
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Gems of the Bay Area at Leland Tea in Burlingame
Take Time For Tea Happiness is catching up with some GEMS OF THE BAY AREA: plantipreneur Mira Peterson of Rooted Tooted Plants and teapreneur William Otero of Leland Tea over some super relaxing high tea in Burligame. 🪴 🫖 Snap up some of Mira’s beautiful hydroponic plants from her San Mateo County micronursery at her…
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Your moment of Zen – elephant seals in San Simeon
I love visiting the ocean and soaking up all the positive ions. It’s so soothing and healing – so good for relieving and managing stress. Here’s a view of the elephant seals on a stunningly beautiful day on a recent visit to San Simeon, California.
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How to Manage & Relieve Stress with Guided Meditation
Happy Sunday! I mostly took a break from my YouTube channel for awhile. I spent thousands of hours studying some cool things around meditation, self-mastery, the Law of Attraction and conscious creation while helping my family in the Midwest. I’m excited to announce I’m back in California and will be shooting more videos to share…
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Weekend Retreats Are Good Medicine for Mind, Body & Soul (Fox 2 News)
It’s so important for mind, body and soul to have something to look forward to and to get out in nature, especially this time of year when there’s less sunlight and cloudier days. Seasonal affective disorder is totally a thing that can make even the most cheerful person feel completely meh (I reported on SAD…
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A quick, easy, free way to get grounded during stressful times (Daily Tools for Wellbeing)
So much growth is happening so quickly. Being out in nature can be enormously helpful to recharge, get grounded and out of resistant mind chatter…