Tag: Thirty-One
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Stress-Reducing Holiday Gift Ideas that Are Kind to the Earth (Fox 2 News)
I love anything that helps reduce stress and promotes kindness to ourselves and to the earth. Today on Fox 2 News in St. Louis with Dan Gray, I talked about some fun holiday gift ideas that do just that. Below are the interview and details on the products I shared: Thirty-One Gifts Cool Zip Snacker in…
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The joys and mental health benefits of organizing (Fox 2 News in St. Louis interview)
Getting organized and having things where I can find them easily helps me feel calm and happy. Even the process itself of organizing is very calming for me – a moving meditation that helps me get out of mind chatter and the inner critic. And then there’s the bonus of knowing where things are so…
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4 Ways to Reduce Stress for Students Going Back to School
Today I talked about four ways to reduce stress for students going back to school on Fox 2 News in St. Louis. Below are video of the segment and more details on what I recommended. 1. Aromatherapy Aromatherapy from KINDSoap (available at the KINDSoap Webster Groves boutique and at kindsoap.com): Goodnight Kisses Lavender Lip Treatment…
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Health and beauty essentials for your summer travels
We still have some time left for summer travel! Today I talked about ways to make your travels easier and less stressful on Fox 2 News. Below is the video and details on the items I recommended: Aveda Sun Care Hair & Body Cleanser – Wash away chlorine and salt with certified organic neroli, ylang ylang,…